Ham & Swiss Cheese on a Croissant

Two Eggs Any Style Sandwich.

Any Breakfast Meat, Cheese & Two Eggs.

Two Eggs, Country Ham, Green Peppers & Onions on a Brioche.

Two Egg Whites, Mushrooms, Spinach, Tomato, Swiss Cheese on Sourdough.

Two Eggs, Smashed Avocado, Country Ham, Cheddar Cheese on Jumbo English Muffin.

Two Eggs, Spicy Chicken, Smashed Avocado, Pepper Jack Cheese & Pico de Gallo on Brioche.

Two Scrambled Eggs, Chorizo, Hashbrown, Pepper Jack Cheese, Pico de Gallo on Whole Wheat Wrap.

Egg Whites, Avocado, Bacon & America Cheese on Whole Wheat Toast.

Served with Potatoes & Toast

Any 3 Complementary Toppings. Served with Potatoes & Toast.

Feta Cheese, Kalamata Olives, Tomatoes & Fresh Basil.

Egg Whites, Grilled Chicken & Spinach.

Bacon, Sausage, Country Ham & Pepper Jack Cheese.

Bacon, Cheddar Cheese, Caramelized Onions & Mushrooms.

Smoked Salmon, Caramelized Onions & Tomatoes.

Classic Stack with Powdered Sugar.

Challah Bread with Powdered Sugar & Mixed Berries.

Smashed Avocado, Herbed Extra Virgin Olive Oil, Micro Greens & Red Radish.

Bacon, Smashed Avocado, Hard Boiled Egg & Everything Spice Seasoning.

Peanut Butter, Fresh Bananas, Strawberries, Toasted Coconut & Agave.

Beet Hummus, Sliced Avocado, Blistered Grape Tomatoes, Herbed Extra Virgin Olive Oil & Alfalfa Sprouts.

Smashed Avocado, Smoked Salmon, Capers, Pickled Red Onions & Dill.

Choose Your Pasta, Select Your Sauce & Add-ons.

Rigatoni Pasta, Basil Pistachio Pesto, Blistered Grape Tomatoes & Shaved Parmesan.

Trumpet Pasta, Fresh Spinach, Pancetta, Miso Cream, Garlic, Shallots & Shaved Parmesan.

Rigatoni Pasta, Spicy Marinara, Fresh Basil & Shaved Parmesan.

Sporkful Cascatelli, Sunday Sauce, Fresh Basil, Green Pease & Shaved Parmesan.

Penne Pasta, Sauteed Mushrooms, Roasted Peppers, Zucchini, Squash, Broccoli, Extra Virgin Olive Oil & Garlic.

Trumpet Pasta Alla Panna, Garlic, Blistered Tomatoes, Broccoli, Spinach, Peas, Mushrooms & Shaved Parmesan.

Sporkful Cascatelli Alla Panna Rose, Green Peas, Pancetta, Fresh Basil & Shaved Parmesan.

**Seed Oil Free** Papaya, Banana, Natural Vanilla, Chia Seeds, Greek Yogurt.

**Seed Free Oil** Crisp Romaine, Mixed Cabbage, Carrots, Scallions, Red Radish, Roasted Spicy Peanuts, Cilantro, Thai Chicken, Sesame Ginger Dressing.

**Seed Free Oil** Basmati Rice, Carrots, Edamame, Pickled Watermelon Radish, Pickled Ginger, Jalapenos, Seaweed Salad, Crispy Onions, Tuna, Sriracha Aioli & Ponzu.

**Seed Free Oil** Spicy Thai Chicken, Calabrian Pepper Aioli, Mixed Cabbage, Carrots, Scallions, Bell Peppers on Ciabatta.

**Seed Oil Free** Roasted Chicken, Pesto Aioli, Roasted Corn, Parmesan Cheese, Tajin

Bacon, Lettuce & Tomato

Buttered Sliced Bread Toasted on the Griddle with Your Favorite Melted Cheese

Select Your Base, Four Complementary Toppings, Favorite Dressing. Additional Toppings & Proteins Available. **we do not chop salads**

Crisp Romaine, Kale, Croutons, Roasted Red Peppers, Tomatoes, Parmesan Cheese, with House Made Caesar Dressing.

Crisp Romaine, Bell Peppers, Cucumbers, Kalamata Olives, Red Onions, Tomatoes, Feta Cheese with Red Wine Vinegar & Extra Virgin Olive Oil.

Crisp Romaine, Red Onions, Roasted Corn, Tomatoes, Tortilla Chips, Cheddar Cheese, Avocado with House Made Chipotle Vinaigrette.

Organic Field Greens, Crisp Romaine, Apples, Grapes, Blue Cheese Crumbles, Craisins, Walnuts with House Made Honey Balsamic Vinaigrette.

Crisp Romaine, Crispy Onions, Roasted Corn, Bacon, Hard Boiled Egg, Avocado, BBQ Chicken with House Made Chipotle Ranch Dressing.

Crisp Romaine, Red Cabbage, Carrots, Pickled Cucumbers, Red Radishes, Scallions, Market Table Sticky Garlic Chicken Thighs with House Made Gochujang Miso Vinaigrette (contains peanuts).

Baby Spinach, Red Cabbage, Cucumbers, Spicy Pico de Hallo, Red Radishes, Avocado, Market Table Lemon Herb Salmon with House Made Meyer Lemon Vinaigrette.

Crisp Romaine, Arugula, Crispy Onions, Spicy Pico de Gallo, Avocado, Shaved Parmesan, Adobo Grilled Steak Tenderloin with House Made Chipotle Caesar Dressing.

Chickpeas, Bell Peppers, Red Onions, Parsley, Cilantro, Dijon Mustard, Lime, Agave, Extra Virgin Olive Oil, Paprika.

Fresh Boiled Eggs, Mayo, Dijon Mustard, Dill, Black Pepper & Basil.

Chicken, Mayo, Tarragon, Cranberries, Apples & Greek Yogurt.

White Tuna, Mayo & Celery.

Grilled Chicken, Mango, Jalapeno, Scallions, Celery, Cilantro, Curry Powder, Turmeric, Sriracha, Agave, Mayo, Toasted Coconut & Raisins.

Roasted Turkey, Greek Yogurt, Avocado, Celery, Home made Spicy Pico de Gallo.

Choose Your Bread, 1 Protein, 1 Cheese, 3 Vegetable Toppings, 1 Spread.

Beef Tenderloin, Arugula, Red Onions, Tomatoes, Fontina Cheese, Horseradish Spread on Toasted Sourdough.

Buffalo Mozzarella, Fresh Basil, Tomatoes, Pesto Aioli on Focaccia.

Smoked Turkey, Tomatoes, Cheddar Cheese, Avocado, Chipotle Aioli on Focaccia.

Smoked Turkey, Country Ham, Sliced Sour Pickles, Swiss Cheese, Grain Mustard on Focaccia.

Chicken Cutlet, Buffalo Mozzarella, Parmesan Cheese, Homemade Marinara Sauce on Ciabatta.

Chicken Cutlet, Pork Bacon, Tomatoes, Cheddar Cheese, Avocado, Chipotle Aioli on a Ciabatta.

Grilled Chicken, Roasted Red Peppers, Sliced Mozzarella, Avocado, Tomatillo Salsa on Whole Wheat 7 Grain Ciabatta Pocket.

Chicken Cutlet in Buffalo Sauce, Scallions, Blue Cheese Crumbles on Ciabatta.

Pastrami, Grain Mustard, Russian Dressing, Sauerkraut, Sliced Pickled, Swiss Cheese on Toasted Sourdough.

Spicy Crispy Chicken, Tomatoes, Crispy Onions, Mozzarella Cheese, Arugula, Homemade Pesto Aioli on Focaccia.

Mixed Greens, Red Beets, Carrots, Cucumbers, Red Onions, Roasted Red Peppers, Tomatoes, Avocado, Hummus on Pumpernickel.

Alfalfa Sprouts, Cucumbers, Tomatoes, Avocado, Smoked Turkey, Homemade Meyer Lemon Vinaigrette on Pita.

Mixed Greens, Black Beans, Roasted Corn, Roasted Red Peppers, Avocado, Grilled Chicken, Chipotle Black Bean Salsa on Spinach Wrap.

Buffalo Mozzarella, Prosciutto, Roasted Red Peppers, Homemade Romesco Sauce on Focaccia.

Prosciutto, Country Ham, Genoa Salami, Swiss Cheese, Parmesan Cheese, Red Onions, Pepperoncini, Mixed Greens, Extra Virgin Olive Oil & Red Wine Vinegar on Hero.

Grilled Chicken, Parmesan Cheese, Roasted Red Peppers, Mixed Greens with Caesar Dressing on Spinach Wrap.

Smoked Turkey, Brie Cheese, Sliced Pears, Spinach, Honey Mustard on Whole Wheat 7 Grain Ciabatta Pocket.

Grilled Chicken, Bell Peppers, Red Onions, Kalamata Olives, Cucumbers, Tomatoes, Feta Cheese, Mixed Greens with Tzatziki Sauce on a Spinach Wrap.

Mixed Greens, Country Ham, Swiss Cheese Grain Mustard on Rye.

Hard Boiled Eggs, Mayo, Basil, Dijon Mustard, Dill, Mixed Greens, Cucumber on Rye.

Chicken, Mayo, Tarragon, Cranberries, Apples, Lettuce, Tomatoes on Whole Wheat Bread

Avocado Tuna, Mayo, Celery, Sliced Avocado, Tomato on Pumpernickel.

Mayo, Garlic, Lemon Juice, Herbs, Salt & Black Pepper

Mayo, Garlic, Lemon Juice, Herbs, Salt & Black Pepper

Garlic, BUtter, Pepper Flakes, Agave

Paprika, Montreal Powder, Salt, Olive Oil & Black Pepper

Garlic, Butter, Salt & Pepper.

Fresh Garlic, Chop Steak & Thyme.

Chipotle Powder, Buttermilk, Salt, Black Pepper, Flour, All Base Powder

Choose a Base, Three Sides and a Sauce

Yaya Seasoning, Garlic, Lemon Juice, Red Pepper, Onions, Salt.

Coconut Rice, Charred Broccoli, Avocado, Pickled Peppers, Pita Chips & Fresh Lemon.

Coconut Rice, Moroccan Chicken, Cabbage, Roasted Mixed Vegetables, Pickled Onions, Pita Chips, Extra Virgin Olive Oil & Beet Hummus.

Mixed Greens, Coconu Rice, Lemon Herb Salmon, Roasted Mushrooms, Honey Roasted Carrots, Avocado, Pumpkin Seeds & Meyer Lemon Vinaigrette

Coconut Rice, Adobo Steak, Roasted Broccoli with Sesame Seeds, Sweet Potato, Avocado, Pico de Gallo, Avocado Chimichurri & Hot Sauce.

Rice Chex, Marshmallow, Agave, Butter, Vanilla

Coconut, Almond Flour, Agave, Vanilla, Sea Salt

Unsweetened Coconut, Almond Flour, Coconut Oil, Agave, Cocoa Powder, Vanilla, Sea salt

Chia Seeds, Peanut Butter, Oats, Flax Meal, Puffed Rice, Coconut Oil, Dates, Peanuts, Bananas, Chocolate Chips, Calma Honey

Milk, Carolina Rice, Cinnamon & Raisins

5 oz Hummus Dip infused with Red Beets.

2 Eggs, Baby Spinach, Cracked Black Pepper.

Hard Boiled Egg, Pepper Jack Cheese, Cheddar Cheese, Walnuts, Grapes & Sourdough Bread.

Cherry Tomatoes, Carrots, Zucchini, Broccoli, Cauliflower, Bell Peppers & Herb Beet Hummus Dip.

Granola, Honey, Apples, Almonds, Dried Cranberries, Pomegranate Seeds, Greek Yogurt

Greek Yogurt, Granola, Mixed Berry Compote, Fresh Seasonal Berries

Greek Yogurt, Honey, Bananas, Granola

Greek Yogurt, Chopped Walnuts, Fresh Blueberries, Honey

Greek Yogurt, Apples, Granola, Cinnamon, Honey

Non-fat Yogurt, Granola & Fresh Berries

Bananas, Chia Seeds, Chocolate Chips, Maple Syrup, Oat Milk, Peanut Butter, Rolled Oats, Walnuts

Apples, Chia Seeds, Cinnamon, Maple Syrup, Oat Milk, Rolled Oats

Chia Seeds, Greek Yogurt, Maple Syrup, Rolled Oats with Lemon Zest

Strawberries, Banana & Vanilla Greek Yogurt

Mango, Pineapple, Orange Slices, Oat Milk, Vanilla Greek Yogurt & Coconut Flakes

Bananas, Peanut Butter, Almond Milk, Cacao Nibs & Vegan Protein Powder

Kale, Spinach, Ginger, Cucumbers, Bananas & Vanilla Greek Yogurt

**Seed Free Oil** Strawberries, Blueberries, Blackberries, Homemade GF Granola, Greek Yogurt.

Kale, Spinach, Pineapple, Orange Juice

Carrots, Oranges, Apples, Ginger

Pineapple, Pear, Lemon & Turmeric

Fresh Squeezed Orange Juice

Green Rooibos, Hibiscus, Pomegranate, Raspberries & Lemon Peel

Green Tea, Organic Lemon Peel, Mango, Organic Orange Peel & Rose Petals

Green Tea, Lemongrass & Peppermint

Green Rooibos, Hibiscus, Butterfly Pea Flower, Lemongrass, Rosehips, Apple Bits, Lavender, Blackberry Leaves, Lemon, Blueberries

Fine Black Tea with Bergamot Oil

Fresh Lemonade & Unsweetened Black Tea

Fresh Lemons & Passion Fruit Puree

Fresh Lemons, Ginger & Wildberry Puree

Green Tea, Organic Lemon Peel, Mango, Orange Peel & Rose Petals Sweetened with Mango Puree

Green Rooibos, Hibiscus, Pomegranate, Raspberries, Lemon Peel & Blackberry Puree

Green Tea, Organic Lemon Peel, Mango, Orange Peel & Rose Petals Sweetened with Peach Puree

Green Tea, Organic Lemon Peel, Mango, Orange Peel & Rose Petals Sweetened with Passion Fruit Puree

Green Tea, Organic Lemon Peel, Mango, Orange Peel & Rose Petals Sweetened with Blood Orange Puree

Green Rooibos, Hibiscus, Butterfly Pea Flower, Lemongrass, Rosehips, Apple Bits, Lavender, Blackberry Leaves, Lemon, Blueberries, Yuzu Puree

with Strawberry Cold Foam.